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about
ME

I help athletes, high-achieving individuals, and teams reach their goals in alignment with their personalities, values, and strengths.

Performance has always fascinated me.
As an entrepreneur, former elite soldier, and youth competitive athlete, I know how fulfilling it is to achieve one’s goals.
But I also know how difficult the journey can be and how quickly challenges can arise.

That’s why I research how personality relates to success and incorporate those insights into my mental coaching.
As a psychodynamic coach and sports psychologist in training, I understand the factors that drive success, personality development, and a strong mindset.
But I also understand the risks of performance pressure, perfectionism, and constant self-optimization—as well as the ways to overcome them.

Psychodynamic

I look behind the surface and make hidden dynamics visible.

Individually

I believe that every person is unique and possesses the capacity for personal growth.

Scientific

I work based on scientific principles and combine research with practice.

Empathetic

I create a space where you feel safe, seen, and understood.

Psychodynamic

I look behind the surface and make hidden dynamics visible.

Individual

I believe that every person is unique and possesses the capacity for personal growth.

Scientific

I work based on scientific principles and combine research with practice.

Empathetic

I create a space where you feel safe, seen, and understood.

Fotos Yannick München 253187.jpg

My Qualifications

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Education

  • Sports Psychologist (in training)

  • Psychodynamic Coach

  • B.Sc. in Psychology

  • LINC Personality Profiler

Research

  • Perfectionism

  • Personality

  • Mental Health

Experience

  • Competitive youth speed skater

  • Former Bundeswehr officer (paratrooper)

Conference Papers

  • Rudolph et al. (2025) 

https://doi.org/10.1123/jsep.2025-0094

  • Küsel et al. (2025)

Abstractband 57. Jahres-

tagung ASP (S. 37)

My Approach

  • I look behind the surface and make hidden dynamics visible.

  • I believe that every person is unique and possesses the capacity for personal growth.

  • I work based on scientific principles and combine research with practice.

  • I create a space where you feel safe, seen, and understood.

  • I look behind the surface and make hidden dynamics visible.

  • I believe that every person is unique and possesses the capacity for personal growth.

  • I work based on scientific principles and combine research with practice.

  • I create a space where you feel safe, seen, and understood.

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